In the African American community, we are at higher risk for many ailments such as heart, lung & kidney disease, cancers, diabetes, etc. The contributing factors to this are stress & diet related. If no one else will help us, we need to start helping ourselves!
The holiday season is steadily approaching. One of the things we have a love hate relationship with during this time of the year is the delicious food! In the midst of this time period, we either want to maintain our healthy weight...or shed some unwanted pounds. Let's help and inspire each other to live healthier lifestyles! Especially through this rough patch...
If you have any weight loss tips and/or would like to sign up for the weight loss/healthier lifestyle challenge send a message to: LoveDizzle@gmail.com for an invite to my page on WeightLossWars.com & topics for future SSW posts. This site offers a way for us to have a healthy competition that can help us achieve our goals and stick to them. Sometimes you just need that little push! When you have a support system it sometimes makes the journey a little bit easier...
When your body is healthy, other things in life seem to fall in place so much more easily...
So ladies and gents...Let's make this happen!
Tuesday, November 6, 2007
SugaSayWhat Weightloss/Healthier Lifestyle Challenge!
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